The monthly fee gives the member access to the gym facility and its equipment. Classes and personal training are not included.
We offer personal training in fitness and boxing. Come by the gym or give us a call to schedule a training session or inquire about our rates for coaches and trainers.
This class will help the student reach a state of positive health and well-being. The class will promote overall physical fitness, proper nutrition with moderate to vigorous physical training.
Our Adult Class is a high energy, fun, boxing group session that will increase your overall fitness, strength, and endurance.
Our goal is to help improve the quality of life for people living with Parkinson’s disease. We provide support, individualized exercise programs, and education to encourage proactivity. (A one-on-one assessment is required.)
This class is to give adults and children with disabilities the chance to get a great workout in a comfortable environment.
Every month we host the Autism Cares Foundation participants for a workout consisting of exercises, cardio, heavy bag work, and in the ring work.
Our kid’s classes teach the fundamentals of boxing with hard work and discipline mixed with a touch of fun! All while building overall strength and positive self-confidence.
Our teen classes teach the fundamentals of boxing with hard work and discipline mixed with a touch of fun! All while building overall strength and positive self-confidence.
This class is for more experienced and advanced participants. Those in this class have interest in competing and learning boxing at a high level.
Helps teens improve their all around fitness to benefit any athlete.
Helps kids build their all around fitness that will benefit any athlete. (Summer only)
This initiative will provide a positive, structured environment for young people in Bucks County, fostering discipline, confidence, and self-esteem through the sport of boxing – all while promoting positive interaction between youth and law enforcement.
